Drift off to peaceful sleep with any one of 10 soothing sounds from our sound therapy machine. There is also a 4-position sleep timer with auto-off (15,30,45, or 60 minutes) and an LED nightlight.
10 soothing sounds
LED night light
3" speaker
4-position sleep timer with auto-off (15, 30, 45, or 60 minutes)
Portion control, healthy foods and exercise are important. When the goal is weight loss weigh yourself once a week instead of every day - this way you won’t become discouraged if the scale doesn’t budge for a few days.
